My Story | Ask O Health Coach

My Motivation

My name is Oranus, or "O" for short. I can help you live your life to the fullest through good health.

Throughout my life I have sadly witnessed many loved ones losing their health and leaving us too soon.

Many struggle with a lack of energy, obesity, or various other health issues all while trying to keep up with their daily stresses.

Good health is vital for every area of your life, whether it be in relationships, sex life, achieving your goals, or being happy in general.

I have learned and experienced for myself that these diseases, degenerative diseases in particular, can be prevented and reversed through simple lifestyle changes. I’ve learned that if you live a healthy life from the inside out, then you can enjoy more of what life has to offer, even as you age.

I have learned and experienced for myself that these diseases, degenerative diseases in particular, can be prevented and reversed through simple lifestyle changes. I’ve learned that if you live a healthy life from the inside out, then you can enjoy more of what life has to offer, even as you age.

I'm 58 years old yet most people think I am in my 40s or even 30s. I am busy with many activities every day, but I now always have plenty of energy to carry them out.

People are always asking me how I do it.

I've not always been this healthy. I had a hyperthyroid problem, a fatty liver, bad hay fever, and mild asthmatic symptoms. I was also seriously overweight.

But I have personally experienced success and transformation regarding my health. I feel younger.

My work is to help you find this success also.

Nothing makes me happier than seeing people healthy and more able to enjoy their lives, gaining success in their health and overcoming preventable diseases.

How I Can Help You

Much like a personal trainer I work with you to define your goals, structure an optimized personal health program and then hold you accountable to the plan. I help you to create new habits that will set you up for the rest of your life.

I take a holistic approach, working from the inside out. Once we have the balance of nutrients right we'll look at nourishment, movement, mindset and motivation.

I'll also share my passion for cooking with you. I can teach you to make my healthy, nutritious, and easy recipes.

Even if you are suffering currently from health issues, with the right help we can work toward reversing those effects to return you to your fit, fabulous and sexy self.

I hold an Associate Level Certificate in Coaching from ANZCAL.

Many testimonials from my clients prove excellent results. I can guarantee your health won't be the same!

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